There’s Nothing Holdin’ Me Back — Quick Answer & Harmonic Definition

There’s Nothing Holdin’ Me Back uses the chords C, G, Am, F in the key of C. The progression follows a I–V–vi–IV pattern. This is a beginner-level song.

Pop · 2017 · Beginner

There’s Nothing Holdin’ Me Back

by Shawn Mendes
Key of C 120 BPM Beginner

Chord Sheet

Key of C · Progression: I–V–vi–IV

C
chord 1
G
chord 2
Am
chord 3
F
chord 4
Chord Loop
C — G — Am — F — ...
Roman Numeral Analysis
View the harmonic structure and functional analysis of this progression.
View Analysis →
Key
C
Tempo
120 BPM
Chords
4
Genre
Pop

Practice Tips for There’s Nothing Holdin’ Me Back

  • →Start at 60 BPM (50% tempo) until chord changes feel smooth.
  • →Loop just the C→G transition repeatedly — this is often the hardest change.
  • →Use our Metronome set to 120 BPM for precise timing practice.
  • →Click any chord above to see its full piano keyboard and guitar fingering diagram.

How to Play There’s Nothing Holdin’ Me Back by Shawn Mendes

There’s Nothing Holdin’ Me Back (2017) is a beginner-level pop song that uses 4 chords: C, G, Am, F in the key of C. The chord progression is I–V–vi–IV.

Chord Breakdown

  • C — major chord, bright and stable
  • G — major chord, bright and stable
  • Am — minor chord, darker emotional sound
  • F — major chord, bright and stable

About There’s Nothing Holdin’ Me Back

"There’s Nothing Holdin’ Me Back" by Shawn Mendes (released 2017) is one of the most recognizable pop songs ever recorded. Its 4-chord structure demonstrates how a simple progression can create an emotionally powerful and memorable piece of music. The combination of C, G, Am creates a harmonic loop that feels both complete and constantly forward-moving.

Learning There’s Nothing Holdin’ Me Back as a Beginner

If you're learning to play There’s Nothing Holdin’ Me Back, start by getting comfortable with each chord individually before trying to switch between them. The goal is to make each chord change automatic — your fingers should know where to go without you having to think about it. Practice the chord loop slowly with a metronome, and you'll be playing the full song within a few weeks.

Similar Songs (Same Key or Chords)

Let It Be
The Beatles
C – G – Am – F
Beginner
C · 75 BPM
Wonderwall
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Em – G – D – A7sus4
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Em · 87 BPM
Knockin' on Heaven's Door
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G – D – Am – C
Beginner
G · 72 BPM
Perfect
Ed Sheeran
G – Em – C – D
Beginner
G · 96 BPM
Hallelujah
Leonard Cohen
C – Am – F – G – E7
Intermediate
C · 68 BPM
Hotel California
Eagles
Bm – F# – A – E – G – D – Em
Advanced
Bm · 74 BPM
Metronome
Practice at 120 BPM
Tuner
Tune your instrument
Piano
Play on virtual piano
Guitar
Play on fretboard

Knowledge Base & FAQs

There’s Nothing Holdin’ Me Back by Shawn Mendes — FAQ

Everything you need to know about our browser-based Web Audio engine, instruments, and music theory workspace.

What chords are in There’s Nothing Holdin’ Me Back by Shawn Mendes?

There’s Nothing Holdin’ Me Back uses the chords C, G, Am, F in the key of C.

The progression follows a I–V–vi–IV pattern. This is a beginner-level song.

What key is There’s Nothing Holdin’ Me Back in?

There’s Nothing Holdin’ Me Back by Shawn Mendes is in the key of C.

The primary chords are C, G, Am.

What is the tempo of There’s Nothing Holdin’ Me Back?

There’s Nothing Holdin’ Me Back is played at approximately 120 BPM.

This is a faster tempo — practice slowly first before bringing it to full speed. Use our free metronome to practice at exactly 120 BPM.

What strumming pattern does There’s Nothing Holdin’ Me Back use?

There’s Nothing Holdin’ Me Back is typically in 4/4 time.

A common strumming pattern is down-down-up-up-down-up (DDUUDU) or simplified all-down for beginners. Focus on getting chord changes smooth before adding strumming complexity.

How do I play C chord on guitar?

C is the main chord in There’s Nothing Holdin’ Me Back.

For C major: 3rd fret 5th string (A), 2nd fret 4th string (D), 1st fret 2nd string (B). Don't play 6th string.

Can I play There’s Nothing Holdin’ Me Back on piano?

Yes! There’s Nothing Holdin’ Me Back sounds great on piano.

Play the chords C, G, Am, F in root position or inversions. Left hand plays bass notes (root of each chord), right hand plays chord voicings. This is a beginner-level arrangement.

Is There’s Nothing Holdin’ Me Back beginner-friendly?

Yes! There’s Nothing Holdin’ Me Back is rated Beginner difficulty.

It uses 4 main chords (C, G, Am), all easy open or basic chords. One of the best songs for new players to learn.

What is the chord progression in There’s Nothing Holdin’ Me Back?

The main progression in There’s Nothing Holdin’ Me Back is C – G – Am – F (Roman numeral: I–V–vi–IV).

This 4-chord pattern repeats throughout most of the song.

Can I transpose There’s Nothing Holdin’ Me Back to a different key?

Yes! There’s Nothing Holdin’ Me Back is in C.

To make it easier, try transposing to G or D using a capo. A capo changes your effective key while keeping the same chord shapes. Use our Transpose Tool to convert all chord names automatically.

What genre is There’s Nothing Holdin’ Me Back?

There’s Nothing Holdin’ Me Back by Shawn Mendes is a Pop song from 2017.

Its 4-chord progression (C, G, Am, F) translates naturally to different tempos and styles, making it a popular cover choice for musicians of all levels.